Tactical & Positional Training

Event details

Our Thursday evening Speed & Endurance Training session continues your weekly training progression with focused sessions on speed and endurance. This session builds upon the foundation established earlier in the week, incorporating more advanced drills and techniques. Participants will work on refining their movement patterns, increasing their work capacity, and developing the mental fortitude needed for competitive play. The session combines technical skill development with physical conditioning, ensuring a holistic approach to football training. Our structured program ensures that each player receives appropriate challenges while maintaining proper form and technique.

What to expect

• Warm-up & Dynamic Stretching - 10 minutes of preparation to prevent injury and optimize performance.
• Speed and Control Drills (Individual) - 25 minutes of focused individual training to improve ball control and acceleration.
• Team Coordination and Possession - 25 minutes of team-based exercises to enhance passing, movement, and tactical awareness.
• Rotate Play - Positional Switch - 15 minutes of dynamic position rotation to develop versatility and game intelligence.
• Cool-down & Recovery - 10 minutes of stretching and recovery techniques.
• Professional Coaching - Expert trainers will provide real-time feedback and support throughout the session.