Speed & Endurance Training
Run faster, last longer, and dominate your field of play.
RunFaster
BoostEndurance
SprintTraining
LongDistance
Class Overview
Speed & Endurance is a critical factor in football, and our training sessions are designed to help players to improve their speed and endurance. Our expert coaches use proven techniques and world-class equipment to help you reach your peak performance.
Key Benefits
- Increase sprint speed and explosive starts
- Enhance aerobic and anaerobic endurance
- Improve running mechanics and stride efficiency
- Build stamina and athletic resilience
- Strengthen muscles used in running, jumping, and cutting
- Reduce fatigue during sports and competitions
Who This Program Is Perfect For
- Players looking to improve their speed and endurance
- Recreational runners and endurance athletes
- Fitness enthusiasts looking to improve conditioning
- Teams preparing for pre-season or in-season performance
- Anyone looking to move faster and last longer in sport or life
Membership
Your path to peak physical and mental performance.
Monthly
Kids Membership
Rs 2500
/month
Membership for kids aged 6-15 years old
- Training (skills + Mini matches) 3X a week (Sun, Tue, Thu)
- Access to world class equipment
- Structured training program with rotate10 system
- Exclusive access to footages and videos to learn from
Adults Membership
Rs 2750
/month
For adults, looking to socialise and improve their skills on top of maintaning their fitness
- 2X Training sessions a week and match on Sundays
- Access to world class equipment
- Structured training program with rotate10 system
- Exclusive access to footages and videos to learn from