Agility & Quickness Drills
Improve your ability to change direction quickly, react faster, and move with precision.
MoveFast
AgilityTraining
QuickFeet
BetterMovement
Class Overview
Football players need to be highly agile to be able to maneuver the ball in the tight spaces and beat defenders, so our training programs are focus on developing the neuromuscular coordination needed for elite performance.
Key Benefits
- Improve change of direction speed
- Enhance reaction time and reflexes
- Develop better balance and coordination
- Build explosive first-step quickness
- Strengthen proprioception and body control
- Reduce injury risk through better movement patterns
Who This Program Is Perfect For
- Players needing better agility and quickness
- Athletes in sports requiring rapid direction changes
- Youth players developing coordination
- Players recovering from injuries
- Anyone looking to move more efficiently
Membership
Your path to peak physical and mental performance.
Monthly
Kids Membership
Rs 2500
/month
Membership for kids aged 6-15 years old
- Training (skills + Mini matches) 3X a week (Sun, Tue, Thu)
- Access to world class equipment
- Structured training program with rotate10 system
- Exclusive access to footages and videos to learn from
Adults Membership
Rs 2750
/month
For adults, looking to socialise and improve their skills on top of maintaning their fitness
- 2X Training sessions a week and match on Sundays
- Access to world class equipment
- Structured training program with rotate10 system
- Exclusive access to footages and videos to learn from